Tagged: sleep

Coffee – The Wonder Drug?

Every morning, scores of us effectively wake up in two steps: firstly when we crash back from the peaceful planes of sleep, and secondly when we gulp down the brain-activating drink that is coffee.

Smartphones keeping us awake

Feeling tired? Your smartphone might be to blame. Smartphones have become increasingly popular in recent years and almost two thirds of university students now own a smartphone [1]. However, owning a smartphone may come...