Should you go on a juice cleanse?
Nina Kratky debunks the alleged benefits of juice cleanses and whether you should do one (Spoiler: you shouldn’t).
Tagged: nutrition
Maths, English, Science…Nutrition?
With the ever growing obesity epidemic, Eleanor Marlow investigates the lack of knowledge surrounding nutrition in the average UK adult, and suggests implementing a nutrition class in high school curriculums to fight the obesity epidemic.
Carb Loading – Fact or Fad?
Alice Turner investigates energy use in sport – can eating more carbohydrates before a major exercise event help improve and sustain energy levels?
New labels tell you how much exercise will burn off your food
In January the UK Royal Society for Public Health proposed a new labelling system that would show images with information on how much exercise you would need to burn off the calories contained within food products.
