Exercise for cardiovascular health: the controversy of zone training
Examining exercise zone training for cardiovascular health — high or low intensity?
Tagged: Health
Multilingualism on the mind
There is more to multilingualism than living abroad or speaking to the locals on holiday: the health benefits are incredible.
The future of COVID-19: an end in sight?
Annabell discusses the future of COVID-19 by looking at past pandemics and how they may help to predict how much longer the disease will impact our lives.
The placebo effect: mind over matter?
The phrase ‘mind over matter’ is common, yet how much influence does the mind really have in the context of a patient’s response to treatment? Rachael Smith investigates.
The brain and the body: why health is a package deal
Jack Craig explores the link between keeping fit and staying sharp.
Should you go on a juice cleanse?
Nina Kratky debunks the alleged benefits of juice cleanses and whether you should do one (Spoiler: you shouldn’t).
Can we prevent the next possible pandemic?
Ricardo Sanchez Velazquez dissects into the possibility of the emergence of another pandemic caused by a well-known virus and the role we play in the prevention of this catastrophe.
A bad influence?
The promotion of diet pills, laxative teas and weight-loss supplements is now the norm on social media. Siobhan McGeechan explores this phenomenon in relation to social media influencers, specifically how their promotion of these products may be affecting not just the mental health but also the physical health of their followers.
