Tagged: Lifestyle

Life Sciences / Snippets

April 20, 2024

Exercise for cardiovascular health: the controversy of zone training

Examining exercise zone training for cardiovascular health — high or low intensity?

Snippets / Social Sciences

May 28, 2022

Multilingualism on the mind

There is more to multilingualism than living abroad or speaking to the locals on holiday: the health benefits are incredible.

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‘Vascular Dementia: Advancing Research and Awareness’
Vascular dementia impacts 150,000 people in the UK, but this diagnosis leaves many confused.
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Author: Caitlin Cosgrove
Link: https://the-gist.org/2024/01/vascular-dementia-advancing-research-and-awareness/

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New snippet!
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‘Should you trust your intuition? ’
Intuitive eating trend boldly rejects any sort of restrictions, promising to work wonders.
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Author: Kseniia Mikushina
Link: https://the-gist.org/2024/01/should-you-trust-your-intuition/

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Tagged: Lifestyle

Exercise for cardiovascular health: the controversy of zone training

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